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Rijksweg 2

4529 JC Eede (NL) net aan de grens met Maldegem(BE)

Creatine

Creatine van Svensson Sports

Creatine supplementation

Creatine  supplement ensures that more creatine phosphate is available to restore ATP, thus ensuring rapid availability of energy. The effect of creatine always depends on your personal creatine levels. This means that adding creatine has little value when these levels are already at the maximum, and that the creatine levels could increase by over 50% when they are very low in nature. So it is possible that creatine does not work for everyone. Often creatine ensures:   

  • More energy and explosive strength
  • Increase lean muscle mass
  • More apparent volume in the muscles
  • Improvement of anaerobic efforts
  • More energy in the brains