

Muscles that are well trained, acidify much less quickly than untrained muscles. It is therefore important to build up condition for improved oxygen increase and muscles to train good. With rapid acidification, it is important to take a break. Untrained muscles quickly become overloaded and can discharge of lactic acid anymore.
In addition to training Beta Alanine and Zinc can offer support to combat acidification. Beta Alanine allows the athlete to exercise longer and therefore workouts intense. Beta alanine also reduces muscle damage, because more hydrogen ions are buffered.
Beta alanine Xtr Slow release contributes to a healthy acid-base metabolism. Acidification of the muscles is often a limiting factor in the exercise of high intensity and explosive efforts.
Beta-Alanine delays lactic acid formation in the muscles causing less fatigue. This allows you to exercise longer. Endurance improves. Optimal results are generally experienced after a period of 3 to 4 weeks.